I work 1:1 (in person, via Skype or phone) with busy women to find a balance between work, family and play and to sort through all the conflicting nutrition information to find an approach to food that works for each person, as an individual. No magic weight loss pills, shakes or other gimmicks, just sound nutrition education and support to set you up for life. Whatever your goals are; weight management, stress management, energy, dealing with cravings, gut health, skin or other health concerns, I am here to help. Get in contact via my website to organise a free, no obligation health history consultation to see if health coaching is right for you!