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About Therapeutic Yoga & Zen Shiatsu

Therapeutic yoga is a Japanese meridian based yoga that has been used as a therapy for many years. Postures work on improving digestion, strength and flexibility creating the balance between mind and body. After attending only a few classes you will notice improvement in many areas of your life. Fatigue, general aches and pains will gradually disappear. Leaving the mind and body in balance.

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Therapeutic Yoga & Zen Shiatsu

Therapeutic Yoga & Zen Shiatsu

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